mirror of https://github.com/01-edu/UX-UI.git
You can not select more than 25 topics
Topics must start with a letter or number, can include dashes ('-') and can be up to 35 characters long.
40 lines
1.8 KiB
40 lines
1.8 KiB
2 years ago
|
# UX I - Ex 2 - Analytics
|
||
|
2 years ago
|
|
||
|
|
**Instructions:**
|
||
|
|
|
||
|
|
Read these articles and extract at least 5 key figures or insights that may be useful in understanding what athletes or sport practicing people experience related to hydration.
|
||
|
|
|
||
|
|
**Deliverables:**
|
||
|
|
|
||
|
2 years ago
|
- On a PDF document, write at least 5 key figures or insights you extracted from the articles.
|
||
|
|
Each insight or key figure should be justified by a quote and the title of the article.
|
||
|
2 years ago
|
|
||
|
|
**Resources:**
|
||
|
|
|
||
|
|
- [The effects of Hydration on Athletic Performance](https://sportscardiologybc.org/the-effects-of-hydration-on-athletic-performance/)
|
||
|
|
- [Dehydration and its effects on performance - Human Kinetics](https://us.humankinetics.com/blogs/excerpt/dehydration-and-its-effects-on-performance)
|
||
|
|
- [Accuracy of Urine Color to Detect Equal to or Greater Than 2% Body Mass Loss in Men Journal of Athletic Training](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4741257/)
|
||
|
|
- [Fluid replacement for the physically active - Journal of Athletic Training](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5634236/)
|
||
|
|
- [The importance of hydration - Harvard School of Public Health](https://www.hsph.harvard.edu/news/hsph-in-the-news/the-importance-of-hydration/)
|
||
|
|
- [Fluids and hydration in prolonged endurance performance - Pubmed](https://pubmed.ncbi.nlm.nih.gov/15212747/)
|
||
|
|
|
||
|
2 years ago
|
|
||
|
|
**Tips:**
|
||
|
|
|
||
|
|
Examples of insights you can extract from the articles:
|
||
|
|
|
||
|
|
- Symptoms of dehydration can be headache, dizziness, nausea, lightheadedness, or fatigue.
|
||
|
|
- People experience dehydration when they lose 2% of their body mass loss (BML) in fluids/water/sweat.
|
||
|
|
- Sweat helps the body to maintain optimal body temperature.
|
||
|
|
- Sprint athletes are generally less concerned about the effects of dehydration than are endurance athletes.
|
||
|
|
- Etc...
|
||
|
|
|
||
|
|
It's on you to find other and more!
|
||
|
|
|
||
|
2 years ago
|
**Quote:**
|
||
|
|
|
||
|
|
Always base your decisions on the data, not on your biases.
|
||
|
|
|
||
|
2 years ago
|
|
||
|
|
|