UX-UI/subjects/ux/athele-keep-hydrated/analytics

UX I - Ex 2 - Analytics

Instructions:

Read these articles and extract at least 5 key figures or insights that may be useful in understanding what athletes or sport practicing people experience related to hydration.

Deliverables:

• On a PDF document, write at least 5 key figures or insights you extracted from the articles. Each insight or key figure should be justified by a quote and the title of the article.

Resources:

• The effects of Hydration on Athletic Performance
• Dehydration and its effects on performance - Human Kinetics
• Accuracy of Urine Color to Detect Equal to or Greater Than 2% Body Mass Loss in Men Journal of Athletic Training
• Fluid replacement for the physically active - Journal of Athletic Training
• The importance of hydration - Harvard School of Public Health
• Fluids and hydration in prolonged endurance performance - Pubmed

Tips:

Examples of insights you can extract from the articles:

• Symptoms of dehydration can be headache, dizziness, nausea, lightheadedness, or fatigue.
• People experience dehydration when they lose 2% of their body mass loss (BML) in fluids/water/sweat.
• Sweat helps the body to maintain optimal body temperature.
• Sprint athletes are generally less concerned about the effects of dehydration than are endurance athletes.
• Etc...

It's on you to find other and more!

Quote:

Always base your decisions on the data, not on your biases.